LINDSAY GRYMES MOVEMENT.

Choreographer. Dance Teacher. Certified Pilates instructor.

MENTORSHIP APPLICATION OPEN

MENTORSHIP APPLICATION OPEN

The Movement Mentorship Application Is Now Open

The Movement Mentorship is a professional program for dancers ready to elevate their artistry, sustain their bodies for long-term performance, and gain clarity in their career path.

Through structured guidance, proven training methods, and direct mentorship, this program equips you with the tools and strategies to succeed beyond the studio.

👉 Applications are now live Sept 14-Oct 1. Accepted mentees will be notified Oct 2. Spots are limited — submit your materials today to be considered for the founding cohort.

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View fullsize Big news: my website just leveled up. ✨ Mentorship applications are LIVE. ✨ New resources for dancers + movers. ✨ Pilates info made simple. I built this to make it clear, personal, and easy for you to take the next step. Explore it all through the l
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View fullsize Long caption alert… lol. After 4+ months of work, and a summer of pushing like mad, I’ve officially completed a 90-page textbook for my future dance mentees in The Movement Mentorship. Writing this has been a milestone in my career, and
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View fullsize 🚨 Applications open THIS SUNDAY, Sept 14 🚨 ✨ Only 2 spots available ✨ The Movement Mentorship is a deep dive into artistry, career strategy, and sustainable training — designed for dancers who are ready to take ownership of their path. How
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View fullsize Every dancer has talent. What sets you apart is how you shape your path. The Movement Mentorship was built to give dancers more than technique — it’s a roadmap to clarity, confidence, and creative ownership. 8 chapters. Reflection. Grow
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View fullsize Two years ago I had a client with hip pain just from walking up the stairs. Her hamstrings were so tight she couldn’t forward fold without pain, let alone touch her toes. I created this Hip Alignment Series for her to mobilize the lower back,
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