LINDSAY GRYMES MOVEMENT.

Choreographer. Dance Teacher. Certified Pilates instructor.

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View fullsize Join my PILATES WAITLIST⚡️⚡️Visit the link in my bio for application for solo lesson and group classes!
View fullsize About me! Why I do what I do and what makes me love it 💕 I have experience through all sides in dance. From dancing commercial with my first company job senior year high school, to switching to concert dance and choreographing on multiple pre pro an
View fullsize Pilates is always more fun with a friend❤️ Grab a friend or a small group up to 5 people (beginning this summer) and train with me in Reformer Pilates at C-Unit studio! Located in the Pilates room @c_unit_studio @revelationbodyworkandpilates
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View fullsize Looking to increase your strength, fitness, and overall health? I am here to help💪 Book a Pilates private, duet, trio, or join a group class with me! Visit my link in bio for more information. Classes through @c_unit_studio and @revelationbodyworkan
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View fullsize New logo for all of the newness of 2025. Excited for what the year has brought in just a few months!
View fullsize New week and new classes! Join me this week for Pilates Reformer classes by clicking the link in bio💪🏼
View fullsize Excited to announce my work “The Love it Took to Leave You” was 1 of 4 pieces selected to be in the New Releases Choreographer’s Showcase for @danceplacedc in May! Thank you Brooke and Lyla for your beautiful dancing and enthusiasm
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