Pilates class sign up:
Reformer pilates-$50
The class incorporates exercise progressions so that the needs of all students are integrated into exercises on the Pilates reformer, tower and chair. Small group, no more than 5 participants. 24-hour cancellation is required.
Mat pilates-$25
Group Pilates Mat Class is a fun and supportive experience designed to invigorate your body and increase your strength, stamina, flexibility, balance, and coordination. As an expert instructor, I provide careful attention to form and injury prevention, leaving you feeling refreshed and energized after a full-body workout. Remember to complete intake forms at www.revelationbodywork.com and bring your mat and water bottle to join this challenging class.
CLIENT TESTIMONIALS
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CLIENT TESTIMONIALS
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CLIENT TESTIMONIALS
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“Working with Lindsay in her small group reformer pilates classes has been an amazing experience! She takes something that I was always intimidated to try and makes it approachable, challenging AND fun. My daughter also works in a small group with her and she is always encouraging and explains everything so well - highly recommend!!” -JENNIE K
“Lindsay is the BEST! She’s challenging yet mindful of limitations and always suggests great modifications if I’m having a hard time. I hate when I miss her class!” -EVELYN X
“Lindsay is amazing! She is very knowledgeable. She helps people tone, build strength, prevent and/or recover from injury. She is dedicated to her students! I always look forward to her classes!”- CARRIE B
“I have taken classes at Revelation. The teachers are excellent and knowledgeable. My daughter also works with Lindsay to support her dance efforts. Lindsay has been a tremendous help. We highly recommend.” -LISA H
“My lower back problems have been alleviated. My balance and core strength has improved greatly. I have been going to Lindsay’s classes for 3 months and have dropped 2 dress sizes. I love going to Pilates and love starting my days with Lindsay”- KAREN G
“Lindsay was referred to me by a friend. I completed two private lessons with Lindsay on the reformer and then started going to her classes--both reformer and mat classes. I had not been exercising for many years and tried to start out by going to exercises classes at the YMCA. I had just recovered from minor surgery but ended up feeling like I couldn't do the classes at all. I thought I was never going to get back to fitness. Lindsay and Pilates changed all that. Lindsay is an excellent instructor. I enjoy every class. She starts by having us feel our "core" which keeps is always a reminder to me while doing the class exercises. She explains what muscles we are working and the functional aspects while we are doing the exercise. No class is the same so that you feel each class is a "new awakening" in a fitness journey. I'm so impressed with how far I've come in these last few months both in strength, balance and flexibility. THANK YOU!!!💕”- HALINA D
Pilates Instruction
REFORMER & MAT PILATES offered in person and online! Pilates instruction based in Bethesda, MD specializing in private and group instruction.
New classes and Pilates updates consistently updated at @lindsaygrymes_movement
Click button below to sign up for classes. Visit contact to seek more information.
